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<br />"'10 <br /> <br />CenremlIe: PnIsemng rile Past willie Foc:usInB Oft rile Future <br /> <br />Sprlna 2000 - <br /> <br /> <br />II_rvllllllIIl.1I <br />Residential & Commerdal <br />(651) 283~4813 <br /> <br />DOWN ON THE FARM <br />features: <br /> <br /> <br />"PONY & CRITTER <br />CAIIP" <br />/VJeS5-12 <br />Learn & work with farm animals! <br />Help with dally choresl - <br />Brush & groom your own JlOI:IYI <br />Learn basic ridng skiDs! <br /> <br /> <br />(651) 433-5640 <br /> <br />~."..' <br />..~... .... <br />~ <br /> <br />C~O <br /> <br />Bicycle Safety . <br />As more and more c:ydists take to the roads, trails, and paths <br />this summer, please remember to follow some basic safety <br />tips. <br />Each year, there are about 900 blc:ycle-reIated deaths in the <br />United States and another half a miI&on bicyde-reIated inju- <br />ries treated in hospital emeIpltcy rooms; To reduce I.njuries, <br />riders of aD ages are encouraged to use helmets. Studies have shown that using <br />bicycle helmets can reduce head injuries by up to 85 pel cent. <br /> <br />. Buy a heIrNIt that bears a IabeIIIJInB It meetlIdIe American NatIanaI StaIIcIan:Is institute (ANSI); die Snell Me- <br />morial FoundatIon standanI; die American Soc:Ie&y for Test1n8 and MaIerIaIs (ASTM); or die CanadIan StandarcIs <br />Assoc:IatIon standard. <br />. Wear die helmet flat atop J'ClUI' head. Do not wear die helmet tiIred badt at an anate. <br />. MaIce sure die helmet lis snuaI1 and does not ob8cruc:t J'ClUI' IeId of vision. <br />. ,.,.,. Wear die helmet with die chin strap tIrmIy budded. <br />. Do not use a helmet afar It has been I1Mlhed III an acddent. <br />. Alana with' usIII8 ..., equJpnllllt, rider KtIaas and reac:dlxIs pIar a maJor role III COlltl ibutII. to IIIjury-he <br />qdlnaenjoJnBlt. <br />. See and be __Wear bfWIt tuorescent coIDrs durlnadle". <br />. A1IIllId bIIdna at nf&bt-Jf rfdIIIc at .. t;qUIp J'ClUI' bk:pde with head and taD _ and -- relIec:IMt c:IothIns. <br />. Scay aIert..JCeep a IooIcDut for obslades III J'ClUI' path. <br />. Go with die _...RIde with trdlc. <br />. Check fortndBc...Be aware of tralIIc around JOU. <br />. Learn die ndes ofdle I'CIIIlLOber trafIlc: laws. <br />· Asure bkJde ntadIness..Js J'ClUI' bkJde properft adJustecR <br />. Check brakes befont rfcUas. <br />. Check J'ClUI' wheels... "QuIck release" wbeeIs shoaId be secunlIr...... <br /> <br />SpoIIfIOFCd by <br /> <br />SCHlA VIN FAMILY <br />CHmOPRACTIC <br />Dr. Tom Schlavin <br />1862 Main Street. <br />~Dterville, MN 55038 <br /> <br />(6/i1)653-6699 <br />Restore ami Mcrlntcrln JOUr Health <br />tin CItItopractIc <br /> <br />...................... <br /> <br />Headaches <br />The headache you experience may <br />possibly be caused by problems in the <br />spine. Irritation in the neck muscles, <br />Iipments. joints and nerves may cause <br />head pain. Usually beginning In the <br />back of the neck and head, the pain <br />spreads to the top of the head, the <br />temple or forehead. One may suffer <br />visual problems or nausea with this <br />type of headache. <br />If you suffer from headaches and <br />have not found relief, you may wish to <br />obtain an opinion from a Doctor of <br />Chiropractic. A thorough chiropractic <br />examination can usually determine if <br />the cervical spine is responsible for a <br />patient's headaches or Identify other <br />types of headaches which also respond <br />to chiropractic care. <br />Relief may only be a few adjust- <br />ments away. <br /> <br />-- -- -1 <br />CENTER FRAME I <br />AND WHEEL Au'NMENT, 'NC. I <br />6719 Cente'vIIIe Rei. <br />CentervIIIe, MN 55038 <br />Auto, Trucks, 4x4'. <br />Frame Straightening <br />Wheel Alignments <br />Alum. & General Welding <br />Suspension Rebuilding <br />Rusted Frame Repair <br />(651) 653-9938 <br /> <br />\. <br />