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<br />Some people have reported diarrhea and vomiting associated with this flu. Like seasonal flu, <br />HINI Novel Influenza may cause a worsening of underlying chronic medical conditions. <br /> <br />What Yon Can Do to Stay Healthy <br /> <br />Please observe routine public health recommendations for preventing the spread of the flu: <br /> <br />I. Wash your hands often to protect yourself from germs. <br /> <br />2. Avoid touching your eyes, nose or mouth. Germs are often spread when a person touches <br />something that is contaminated with germs and then touches his or her eyes, nose, or mouth. <br /> <br />3. Stay home from work, school, and errands when you are sick. You will help prevent others <br />from catching your illness. <br /> <br />4. Cover your mouth and nose with a tissue when coughing or sneezing. It may prevent those <br />around you from getting sick. <br /> <br />5. Avoid close contact with people who are sick. When you are sick, keep your distance from <br />others to protect them from getting sick too. <br /> <br />6. Practice other good health habits. Keep yourself strong - and more resistant to disease - by <br />getting plenty of sleep, staying physically active, managing stress, drinking plenty of fluids and <br />eating nutritious food. <br /> <br />Stay informed. As information becomes available, websites are updated regularly at the MDH <br />website ofwww.health.state.mn.usand the CDC website ofwww.cdc.gov. Members of the <br />public with questions about the current outbreak ofHINI influenza can call the MDH hotline at <br />1-800-657-3903. <br /> <br />Around the country, the Centers for Disease Control and Prevention (CDC), along with the State <br />MDH and the various County Community Health Departments are actively responding to this <br />outbreak. These coordinated actions are designed to slow the spread of disease and to reduce the <br />severity of the illness in people. <br /> <br />For years, the Anoka County Public Health Department staff have been planning and preparing <br />with local partners, and MDH for the possibility of a widespread contagious infection. There <br />are plans in place for educating persons via telephone hotlines and the internet, on caring for the <br />sick, on assisting persons who need to be isolated or quarantined, and the dispensing of anti- <br />virals or vaccines. Anoka County staff, along with local partners, have been trained and have <br />practiced for such events. <br /> <br />The current HINI virus may quickly weaken and disappear. That is the hope. However, it may <br />also become stronger and harder to fight off. If the virus takes this course, we must all be as <br />well prepared as we can be for this situation. <br /> <br />(cc: Anoka County Commissioners, Terry Johnson) <br /> <br />I:\Health\AnMIN\ADM1N\Rina\MEMOS\2009\HINl Novel Update fotcommunities.doc, OS/QlI09,kt <br />