Laserfiche WebLink
Z�����������w��O���� '�"������ <br /> June 29,2e12 <br /> Mom, Dad, ~�`��� Playground's � ^���� ��r You <br /> �ym//mm/s*u <br /> IT was aclassic father-son moment,reversed:The 2-year-old sat and watched patiently as his parent hung upside <br /> down from the monkey bars.A few feet away,a white-haired man skipped across an S-shaped metal beam.Another <br /> man squeezed his six-foot frame onto a metal rack for situps,and two others hoisted themselves up chin-up bars. <br /> Never mind the punishing diets,the gym dates and the doctors'warnings,the quest to live a healthier,more active <br /> lifestyle has come to this:playgrounds for adults. <br /> New York City is testing its first such playground in Macombs Dam Park in the Bronx,and plans to bring as many as <br /> two dozen more to neighborhoods across the five boroughs in the next 18 months,park officials said. <br /> The goal is to lure people off their couches and into the outdoors with specially designed playground equipment—in <br /> grown-up shades like forest green and beige—that recall the joy of childhood play while tightening up flabby abs, <br /> thighs and triceps. <br /> Though there are no swings or slides—these are essentially outdoor gyms—such playgrounds not only have the look <br /> of traditional children's play spaces,but they are also built in some cases by the same manufacturers. <br /> The adult playground concept is borrowed from China and parts of Europe,where outdoor fitness areas for adults <br /> have become as routine as high-fiber diets or vitamin D supplements in preventive care,particularly for older people. <br /> Now a growing number of city and park officials,health experts and community leaders throughout the country are <br /> praising the health and social benefits of adult playgrounds.They say that the playgrounds will succeed where <br /> treadmills have failed io combating rising rates of obesity and related illnesses by enticing the grown-ups out for play <br /> dates. <br /> "Let's face it,most of us dread going to the gym,"said Dr.David Ludwig,a Harvard Medical School professor who <br /> directs the Obesity Prevention Center at Boston Children's Hospital."The point is to make physical activity fun,easy <br /> and accessible,mo it's the normal thing todo.^ <br /> Adult playgrounds have spread across the nation,including to Miami-Dade County in Florida,where four fitness <br /> zones with advanced strength-training equipment opened this year in neighborhoods with high rates of <br /> cardiovascular diseases.San Antonio has added outdoor fitness stations to 30 parks since 201o.Los Angeles has 30, <br />