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Roseville Gymnastics offers classes for girls and boys ages 3-14 years old. It is our goal to teach in a positive, fun and safe environment. Through gymnastics, we strive to develop self-esteem and physical fitness. Our program is suited for recreational, developmental and competitive gymnasts. Questions can be answered at: Day hours• • ••• Roseville Gymnastics Center Evening hours: 651-792--7166 roseviI legymnastics@comcast.net All Classes will be held at: ROSEVILLE GYMNASTICS CENTER 1238 W. County Road B-2 Roseville, MN 55113 PHONE: (651) 792-7166 Gym is attached to Roseville Area High School North side of the building 35W Classes will meet on the following days: MONDAY TUESDAY WEDNESDAY THURSDAY SATURDAY County R Dad C Jan 12 Jan 13 Jan 16 Week 2 Jan 18 Jan 19 Jan 20 Jan 23 Week 3 Jan 25 County Rd -2 M Cz Feb 1 Feb 2 Feb 3 > o Feb 8 Feb 9 Feb 10 - Week 6 Feb 15 Feb 16 Feb 17 Feb 20 Week 7 Feb 22 Feb 23 Feb 24 Feb 27 Rich av 36 March 2 March 3 March 6 Week 9 March 8 March 9 March 10 March 13 Co tv Road B 1 WINTER SESSION 2010 January 11th- March 13th (9 weeks) CLASS DESCRIPTIONS PRESCHOOL Girls & Bovs ayes 3-5 Beginner I Teaches basic movement and tumbling skills. Helps to improve body awareness, motor skills, coordination, balance and listening skills. Uses modified equipment with a fun and creative approach to learning. Beginner II For beginner level preschoolers who have previously taken gymnastics class. Gymnast should have mastered the skills from Beginner I. Must be able to perform a forward roll and donkey kicks on the floor, and walk on a low balance beam unassisted. Intermediate For preschool gymnasts who have mastered the Beginner II skills. Must be able to perform a bridge on the floor, and walk on the high balance beam. Will begin to transfer skills to the regulation equipment. Advanced For preschool gymnasts who have mastered skills in the Intermediate level. Must be able to perform a handstand and a cartwheel on the floor, and a pullover on the bars (assisted). This class will prepare the gymnast for the instructional program. Dvno's An accelerated class for high potential gymnasts ages 4-7. This class prepares the gymnast for USAG competition. Gymnasts are chosen from our preschool and instructional classes based on ability. May register with coaches permission only. GIRLS ages 6-14 Beginner I Emphasis is on tumbling skills with exposure to the balance beam, uneven bars, vault and dance. This class is suited for girls who have never taken a gymnastics class before. Beginner II For beginner level gymnasts who have previously taken a gymnastics class. Gymnast should have mastered skills from Beginner I. Must be able to perform a cartwheel on floor and walk on a high balance beam unassisted. Basic skills are taught on all events. Intermediate Should have mastered skills from Beginner II. Must be able to perform a handstand forward roll and round -off on the floor and a pullover on the bars. Gymnasts will learn to perfect their basic skills as well as learn more advanced skill on all events. Advanced I For gymnasts who have mastered skills from the intermediate level. Must be able to perform a backbend-kickover and front limber on the floor, and a back hip circle on the bars. There is an emphasis on strength, flexibility and form. Advanced II For gymnasts who have mastered skills from the Advanced I level. Must be able to perform a front and back handspring on the floor and a cartwheel on the high balance beam. Prepares the gymnast for high school competition. Classes will meet on the following days: MONDAY TUESDAY WEDNESDAY THURSDAY SATURDAY Week 1 Jan 11 Jan 12 Jan 13 Jan 16 Week 2 Jan 18 Jan 19 Jan 20 Jan 23 Week 3 Jan 25 Jan 26 Jan 27 Jan 30 Week 4 Feb 1 Feb 2 Feb 3 Feb 6 Week 5 Feb 8 Feb 9 Feb 10 Feb 13 Week 6 Feb 15 Feb 16 Feb 17 Feb 20 Week 7 Feb 22 Feb 23 Feb 24 Feb 27 Week 8 March 1 March 2 March 3 March 6 Week 9 March 8 March 9 March 10 March 13 CLASS DESCRIPTIONS PRESCHOOL Girls & Bovs ayes 3-5 Beginner I Teaches basic movement and tumbling skills. Helps to improve body awareness, motor skills, coordination, balance and listening skills. Uses modified equipment with a fun and creative approach to learning. Beginner II For beginner level preschoolers who have previously taken gymnastics class. Gymnast should have mastered the skills from Beginner I. Must be able to perform a forward roll and donkey kicks on the floor, and walk on a low balance beam unassisted. Intermediate For preschool gymnasts who have mastered the Beginner II skills. Must be able to perform a bridge on the floor, and walk on the high balance beam. Will begin to transfer skills to the regulation equipment. Advanced For preschool gymnasts who have mastered skills in the Intermediate level. Must be able to perform a handstand and a cartwheel on the floor, and a pullover on the bars (assisted). This class will prepare the gymnast for the instructional program. Dvno's An accelerated class for high potential gymnasts ages 4-7. This class prepares the gymnast for USAG competition. Gymnasts are chosen from our preschool and instructional classes based on ability. May register with coaches permission only. GIRLS ages 6-14 Beginner I Emphasis is on tumbling skills with exposure to the balance beam, uneven bars, vault and dance. This class is suited for girls who have never taken a gymnastics class before. Beginner II For beginner level gymnasts who have previously taken a gymnastics class. Gymnast should have mastered skills from Beginner I. Must be able to perform a cartwheel on floor and walk on a high balance beam unassisted. Basic skills are taught on all events. Intermediate Should have mastered skills from Beginner II. Must be able to perform a handstand forward roll and round -off on the floor and a pullover on the bars. Gymnasts will learn to perfect their basic skills as well as learn more advanced skill on all events. Advanced I For gymnasts who have mastered skills from the intermediate level. Must be able to perform a backbend-kickover and front limber on the floor, and a back hip circle on the bars. There is an emphasis on strength, flexibility and form. Advanced II For gymnasts who have mastered skills from the Advanced I level. Must be able to perform a front and back handspring on the floor and a cartwheel on the high balance beam. Prepares the gymnast for high school competition.