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<br /> I <br /> 6. Pick up area daily. . <br /> 7. Don't leave machines running unattended. -- <br /> S. Safe Lifting and Carrying Procedures <br /> 1. Employees shall lift loads correctly as to avoid strains and sprains. Each I <br /> employee must determine for themselves the weight he/she can safely lift. <br /> 2. When preparing to lift, employee's feet should be set solidly and far I <br /> enough apart for good balance and stability. <br /> 3. Employees should get as close to the load as possible, bending knees to a I <br /> squatting position. Employees should then raise to a standing position <br /> allowing the legs to do the work. The back should be kept as straight as . <br /> possible. Do not twist body or extend arms from body. <br /> T. Office Workers I <br /> 1. Employees operating any VDT (Video Terminal Display) systems or <br /> keyboard equipment more than four hours in duration must take at least a I <br /> fifteen minute break: from such. This should be done by standing up, <br /> stretching legs and arms, and rotating neck and shoulders. <br /> 2. Office furniture and equipment should be placed and arranged so that there ~ <br /> are no sharp corners or angles that will protrude into an aisle way. I <br /> 3. When lifting overhead items, employees should lift with both hands, and <br /> only lift what can be easily handled with/in both hands. I <br /> 4. Use correct equipment (ladders, step stools) to reach overhead materials. <br /> Do not use chairs with wheels, edges of desks, etC. I <br /> Employees should avoid tilting chairs back, or sitting on the edge of them. <br /> S. <br /> 6. Employees should refrain from moving office equipment, materials or I <br /> furniture without authorization from their supervisors. <br /> 7. Employees shall not leave desk drawers or file drawers open, or file I <br /> cabinet covers extended when not being used. <br /> I <br /> I <br /> 21 -- <br /> I <br /> . <br />