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<br />Tae Kwon Do
<br />Tae Kwon Do is the most popular form of Martial Arts. Originating in Korea,
<br />it emphasizes both physical and mental development while you learn self
<br />defense. Classes teach kicking, punching and blocking techniques
<br />emphasizing the traditional philosophy and discipline of Tae Kwon Do.
<br />You will improve your strength, coordination, balance, concentration and
<br />confidence. Classes will be taught by Bret DeGayner, nationally certified
<br />instructor of Sun Yi's Academy of Traditional Tae Kwon Do. This is a great
<br />opportunity for families and individuals alike! Students may test for ranks
<br />(belts) as they progress. Tournament opportunities may also be offered.
<br />Beginner: For ages 6+. This class is designed for individuals and families
<br />interested in Tae Kwon Do and will teach the basic principles and techniques.
<br />Small groups or individual attention will be provided as necessary if varying skill levels are apparent. Wear loose fitting
<br />clothing. 12 classes. MinIMax: 4/20. Register by one week prior to the class start date.
<br />Continuing: This class is designed for those who have learned the basics from the Beginner Class and wish to
<br />further their Tae Kwon Do education. Students must attend the Beginner Class prior to taking this class even if they
<br />have prior Tae Kwon Do experience. Early promotion to the Continuing Class may be determined at the instructor's
<br />discretion. 12 classes. MinIMax: 6/30. Register by one week prior to the class start date.
<br />Cost: $48
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<br />Tap and Ballet
<br />This dance class will introduce youth to both tap and ballet dance styles. Emphasis will be on learning actual dance
<br />movements and proper execution of agelability appropriate steps. Participants will also learn terminology. Tap and
<br />ballet shoes required, leotard recommended - comfortable clothing acceptable. Parents are invited to observe the last
<br />class. 10 classes. MinIMax: 6/15. Register by September 11.
<br />Cost: $43; $38 Lino Lakes Resident
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<br />5-8
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<br />2085.312
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<br />Fastpitch Pitching Clinics
<br />Are you playing softball this upcoming season? Are you new to the game or to pitching? Are you a pitcher who wants
<br />to refine and strengthen mechanics? Whether you're a beginner or an experienced pitcher this class is for you. Former
<br />collegiate pitcher Kris Cardille will be teaching a series of six pitching lessons that will improve your current level. It's
<br />never too late to learn to pitch so sign up today! NOTE: It is required that each participant bring a teammate or
<br />parent along to catch for them. Ratio: 1 :8. 6 classes. MinIMax: 4/8. Register by October 17.
<br />Cost: $75
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<br />2072.304 Adv1 &2 T 10/24-12/5 8:45-9:30 p.m. CR Bldg. -LClwerGym No class 10/31.
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<br />651-982-2440
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<br />7
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<br />www.ci/ino-/akes.mn.us
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