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<br />, <br /> <br />. <br /> <br />, . <br /> <br />" <br /> <br />Tae Kwon Do <br />Tae Kwon Do is the most popular form of Martial Arts. Originating in Korea, <br />it emphasizes both physical and mental development while you learn self <br />defense. Classes teach kicking, punching and blocking techniques <br />emphasizing the traditional philosophy and discipline of Tae Kwon Do. <br />You will improve your strength, coordination, balance, concentration and <br />confidence. Classes will be taught by Bret DeGayner, nationally certified <br />instructor of Sun Yi's Academy of Traditional Tae Kwon Do. This is a great <br />opportunity for families and individuals alike! Students may test for ranks <br />(belts) as they progress. Tournament opportunities may also be offered. <br />Beginner: For ages 6+. This class is designed for individuals and families <br />interested in Tae Kwon Do and will teach the basic principles and techniques. <br />Small groups or individual attention will be provided as necessary if varying skill levels are apparent. Wear loose fitting <br />clothing. 12 classes. MinIMax: 4/20. Register by one week prior to the class start date. <br />Continuing: This class is designed for those who have learned the basics from the Beginner Class and wish to <br />further their Tae Kwon Do education. Students must attend the Beginner Class prior to taking this class even if they <br />have prior Tae Kwon Do experience. Early promotion to the Continuing Class may be determined at the instructor's <br />discretion. 12 classes. MinIMax: 6/30. Register by one week prior to the class start date. <br />Cost: $48 <br /> <br /> <br /> <br />Tap and Ballet <br />This dance class will introduce youth to both tap and ballet dance styles. Emphasis will be on learning actual dance <br />movements and proper execution of agelability appropriate steps. Participants will also learn terminology. Tap and <br />ballet shoes required, leotard recommended - comfortable clothing acceptable. Parents are invited to observe the last <br />class. 10 classes. MinIMax: 6/15. Register by September 11. <br />Cost: $43; $38 Lino Lakes Resident <br /> <br /> <br />5-8 <br /> <br />T <br /> <br />2085.312 <br /> <br />Fastpitch Pitching Clinics <br />Are you playing softball this upcoming season? Are you new to the game or to pitching? Are you a pitcher who wants <br />to refine and strengthen mechanics? Whether you're a beginner or an experienced pitcher this class is for you. Former <br />collegiate pitcher Kris Cardille will be teaching a series of six pitching lessons that will improve your current level. It's <br />never too late to learn to pitch so sign up today! NOTE: It is required that each participant bring a teammate or <br />parent along to catch for them. Ratio: 1 :8. 6 classes. MinIMax: 4/8. Register by October 17. <br />Cost: $75 <br /> <br />.. . .... ..... ,~~w'.::il&;~:""t,c"""l1H~~~J.~.,.;,.;"ll,m~!~m'"!",;"",?,y"",;,~~,r~:""'7 <br />~ . ; .' ,;, , ' ., :~$;;t~~ ,!' ,6n?:1,(;;C,y:(!;:;~;!,T~\!i~~;Bj'1't 2Al2l5 :i;~l~:X!l !:'.In',? i.1 <br />~ , ~~~ Y-:J,_~.<",,,,,,,,",)l,._'<,I!;l:_..,,,,,,,,,_......,.,>.-x<<<,_;(lJ.. _. ~ .__ .....:1f,..~~.~. _ ~"M.Y:!....I__. <br /> <br />gm?,.07~:~)\";;"F~~~"'~;' .,;;;;,.L;,-.;rF,;,t9L~t1f;'3J1.~~".;,;tT,~:1;.1~~,~R;mi;";)'7"";~'!-!""";"J'qmR,B~~,')~,~=~t9L~31 ;"'"'1. <br />';2;803}:;'i(,.;~ii.%j'nt,"{"~;;,.,,':;,.;T;:;;t;t,,}101'lA4~ 215':;;:.JJ~'t.8:~5:p;.m:'~;:!"{;;"y:a,;,,,c . 1. fill. ',' " ",' 'om2R\,;~@'No~la$S~iOr.':l.;%o;l <br />_, ~,~";r.~~$....~J.1...~..,.,.o.;.'_.~_....n~____o"i.,,,..___.J_"~"""-"';~~_'_,'^',. ......_.__~._1tX~~_-'", ",_",.~~..",~..j.:o:_~."... . ~ ,,",_ _ _ ,..,:'_" ,",.._' -:.J.l1&;;!"~,._,.~........,.~_.......,.)J-,>.~ :..\.\L_, <br />2072.304 Adv1 &2 T 10/24-12/5 8:45-9:30 p.m. CR Bldg. -LClwerGym No class 10/31. <br /> <br /> <br />651-982-2440 <br /> <br />7 <br /> <br />www.ci/ino-/akes.mn.us <br />